IUSM IU

Food Tips

As you can see, we are just getting started on our store of kitchen lore. Contributions will be greatly appreciated, so please send your tips to mgray@iupui.edu.

Growing your own herbs can be rewarding and cost-effective. Several, including oregano and thyme, are perennials.

Others, such as basil, must be planted each year, but grow fast and provide a bountiful harvest. As an alternative, indoor herb gardens are attractive, useful and even portable.

Gardening-guides.com has a nicely categorized section on herbs.

Keeping Produce Fresh

Contributed by Myrna Gray

Believe it or not, those Green Bags that you are seeing in the grocery store lately actually work! Lettuce does especially well in them. Be sure to dry your produce thoroughly. For more information, see www.greenbags.com.

A Healthy Snack

Contributed by Mary Guerriero Austrom, PhD

I love dried almonds and dried cranberries together for a quick healthy snack. It doesn't get any easier than this.

Banana Strings

Contributed by Internet Anonymous

Peel a banana from the bottom and you won't have to pick the little 'stringy things' off of it. That's how the primates do it.

Banana Freshness

Contributed by Internet Anonymous

Take your bananas apart when you get home from the store. If you leave them connected at the stem, they ripen faster.

Cheese Freshness

Contributed by Internet Anonymous

Store your opened chunks of cheese in aluminum foil. It will stay fresh much longer and not mold!

Pepper Selection

Contributed by Internet Anonymous

Peppers with 3 bumps on the bottom are sweeter and better for eating. Peppers with 4 bumps on the bottom are firmer and better for cooking.

Beef - Frying

Contributed by Internet Anonymous

Add a teaspoon of water when frying ground beef. It will help pull the grease away from the meat while cooking.

Eggs - Richer omeletes

Contributed by Internet Anonymous

Add a teaspoon of water when frying ground beef. It will help pull the grease away from the meat while cooking.

Brownies with Mint

Contributed by Internet Anonymous

For a cool brownie treat, make brownies as directed. Melt Andes mints in double broiler and pour over warm brownies. Let set for a wonderful minty frosting.

Garlic Strength

Contributed by Internet Anonymous

Add garlic immediately to a recipe if you want a light taste of garlic and at the end of the recipe if your want a stronger taste of garlic.

Snickers Leftover

Contributed by Internet Anonymous

Leftover snickers bars from Halloween make a delicious dessert. Simply chop them up with the food chopper. Peel, core and slice a few apples Place them in a baking dish and sprinkle the chopped candy bars over the apples. Bake at 350 for 15 minutes!!! Serve alone or with vanilla ice cream. Yummy!

Reheat Pizza

Contributed by Internet Anonymous

Heat up leftover pizza in a nonstick skillet on top of the stove, set heat to med-low and heat till warm. This keeps the crust crispy. No soggy micro pizza. I saw this on the cooking channel and it really works.

Easy Deviled Eggs

Contributed by Internet Anonymous

Put cooked egg yolks in a zip lock bag. Seal, mash till they are all broken up. Add remainder of ingredients, reseal, keep mashing it up mixing thoroughly, cut the tip of the baggy, squeeze mixture into egg. Just throw bag away when done easy clean up.

Frosting - Expanding

Contributed by Internet Anonymous

When you buy a container of cake frosting from the store, whip it with your mixer for a few minutes. You can double it in size. You get to frost more cake/cupcakes with the same amount. You also eat less sugar and calories per serving.

Reheating Refrigerated Bread

Contributed by Internet Anonymous

To warm biscuits, pancakes, or muffins that were refrigerated, place them in a microwave with a cup of water. The increased moisture will keep the food moist and help it reheat faster.

Coupons and Shopping Tips

Contributed by Dr. Kunkle's Daughter

RefundCents.com

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